Recipe: Katie’s Colada Concoction

Holisitic Medicine September 14, 2017 at 11:28 am
Want to start your day with a healthy breakfast? Try this vitamin-packed green smoothie that’s super easy to make.
INGREDIENTS
1-2 handfuls of fresh spinach
2 handfuls of frozen pineapple
2 scoops of grassfed beef collagen
1 Tbsp. coconut manna/coconut butter
1 cup unsweetened vanilla almond milk
1 tsp-1 Tbsp. chia see​ds
DIRECTIONS
Place all ingredients in a Nutribullet or blender and blend until smooth.