Self-Defense Class for Mind Body Fitness
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Date/Time
September 25, 2019
9:30 am - 10:30 am
9:30 am - 10:30 am
Categories
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Do you want to feel secure in mind and body? Do you want to develop effective self-defense skills? Do you want to leave worry and insecurity at the door, trading them in for confidence and personal power? Do you want to attain lasting fitness at the same time?
This self-defense class blends the best of Krav Maga, Jiujitsu and Taekwond to improve your physiology and mental resilience.
Taught by Josh Willner of Sunny’s Martial Arts and Fitness.
Class runs on Wednesdays from 9:30-10:30 a.m.
$20 for one class or $150 for 10 classes.