Transforming Anxiety Into Happiness Discussion Group
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Date/Time
June 09, 2020
10:00 am - 11:00 am
10:00 am - 11:00 am
Categories
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Many people these days are struggling with overwhelming anxiety – about the future of the state of the world, their finances, their kids, their health.
But there are many things we can do during this time to embrace our current state of being and live a more stress-free life, even with so much uncertainty surrounding us.
Dr. Jerry Gore, MD, clinical director of the Center for Holistic Medicine, will discuss the five suggestions that he shares in his latest blog, “Transforming Anxiety Into Happiness.”
In this discussion group, he will expand upon the points discussed last time, and go deeper into the topic. Some of the things he will discuss include:
- How life is a process, not a thing
- Tools for taking the next right step
- Is it necessary to open your heart?
- How to cultivate faith in life
- How to track your personal developments and accomplishments
The discussion group will be held via Zoom and is FREE but REGISTRATION IS REQUIRED. (Registration ends by 10 a.m. on Monday, June 8). Sign up today!