Recipe: Crispy nutty fish

Lauren Carrane September 27, 2018 at 8:00 pm
Crispy nutty fish
Looking to add a little flavor to your fish? This recipe gives an added crunch to cod or any other mild white fish. Plus, the almond flour provides added healthy fats into your diet.

INGREDIENTS
 
4 Tbsp. coconut oil
4 fish fillets of your choice
1 cup almond flour
1 egg
Mayonnaise
Salt
Pepper
Paprika
Lemon
 
Melt coconut oil in a shallow baking pan. In a flat dish, mix almond flour, salt pepper and paprika. Spread a thin layer of mayonnaise on one side of each fillet. Dip the fillet first in a beaten egg, then dredge in the almond flour mixture.
 
Place in the shallow baking pan and bake for 20 minutes at 350 degrees until browned and slightly crispy.