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Tag: fruit salad

Recipe: Peach Berry Fruit Salad

Looking for a fresh take on a fruit salad? This recipe adds some zing with fresh mint and lime juice, to make a delicious summer treat that is sugar-free, vegan and Paleo-friendly!

INGREDIENTS

  • 2 peaches or nectarines, sliced or diced (About 2 cups slices)
  • 2 cups strawberries, halved or sliced
  • 1 cup blackberries
  • 1 cup blueberries
  • 2 Tbsp. fresh mint, finely sliced or minced
  • 2 Tbsp. fresh lime juice (about 1 lime)
  • 1 tsp. honey or agave

DIRECTIONS

  1. Add peaches, strawberries, blackberries, and blueberries to a large bowl.
  2. Sprinkle with mint.
  3. In a small bowl, whisk together lime juice and honey/agave until smooth and dissolved.
  4. Pour dressing over the fruit salad.
  5. Gently stir (so you don’t crush the peaches) and enjoy!

From OneLovelyLife.com

Recipe: Red Fruit Salad

This recipe comes from Dr. Cheryl Schwartz. It’s a fruit salad made up of all types of red-colored fruit, all of which are high in antioxidants and great for having a healthy heart!

INGREDIENTS
Raspberries
Pomegranate seeds
Blood oranges
Strawberries
Dried Bing cherries
Red grapes

DIRECTIONS
Just wash the fruit, cut, toss and enjoy!

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240 Saunders Road, Riverwoods, Illinois 60015

847-236-1701

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