240 Saunders Rd, Riverwoods, Illinois, 60015 | 847-236-1701

Center for Holistic Medicine

  • Blog
  • EVENTS & CLASSES
  • NEW PATIENT FORMS
  • CONTACT US
  • About Us
    • Our Staff
    • CHM Practitioners
    • CHM Hours and Location
    • Your First Visit to CHM
    • Testimonials
    • Make An Appointment
  • Integrative Medicine
  • Services
  • What We Treat
  • Who We Serve
    • Women
    • Men
    • Children
  • Apothecary

Tag: matcha

Recipe: Matcha Coconut Latte

Matcha is a finely ground powder made from green tea leaves that is revered for its anti-cancer properties, its ability to reduce the risk for heart disease and hypertension, and can calm your mind and body. Try it in this delicious latte for a great morning pick-me-up.
Want to try some matcha? We’ll be giving away samples of Matcha Collagen during our Customer Appreciation Day on April 11.
INGREDIENTS
  • ½ – 1 teaspoon Aiya Cooking Grade Matcha or 1 scoop of Vital Proteins Matcha Collagen which is lightly sweetened
  • ¼ cup hot water
  • ¼ cup warmed coconut milk
  • optional – sweetner of your choice, to taste
DIRECTIONS
  1. Sift your matcha so it is lump-free (optional)
  2. Spoon the matcha into a large mug. Add the hot water and coconut milk and whisk briskly, in an up and down motion, until frothy – about 30 seconds or so.
  3. Taste and add additional water, coconut milk, and/or sweetener to your liking.
From Love & Lemons

Recent Posts

  • Changing our Perspective on Change
  • Let’s Talk About Hormones!
  • Is Gluten Really Bad for You?
  • Recipe: One-Pan Chicken and Rice
  • How Energy Medicine Can Help You
  • Recipe: Mushroom, Chicken and Quinoa Skillet
  • Listen to Dr. Jerry Gore, MD, on the On Your Mind Podcast
  • A Deep Dive Into Digestion: Is Your Digestion Normal?
  • Recipe: Black Tea Kombucha
  • Pregnant? Try These 7 Tips to Have an Easier Pregnancy
Episode 102: Seeking the Good Fats https://holistic-medicine.com/wp-content/uploads/2018/02/Healing-Holistically_Fats.mp3
  • About Us
  • Integrative Medicine
  • Services
  • Issues We Treat
  • Who We Serve
    • Integrative Medicine for Women
    • Integrative Medicine for Men
    • Children

Center for Holistic Medicine

240 Saunders Road, Riverwoods, Illinois 60015

847-236-1701

Contact Us

© 2023 Center for Holistic Medicine
  • Blog
  • Events & Classes
  • Contact Us
  • New Patient Forms