240 Saunders Rd, Riverwoods, Illinois, 60015 | 847-236-1701

Center for Holistic Medicine

  • Blog
  • EVENTS & CLASSES
  • NEW PATIENT FORMS
  • CONTACT US
  • About Us
    • Our Staff
    • CHM Practitioners
    • CHM Hours and Location
    • Your First Visit to CHM
    • Testimonials
    • Make An Appointment
  • Integrative Medicine
  • Services
  • What We Treat
  • Who We Serve
    • Women
    • Men
    • Children
  • Apothecary

Tag: salad dressing

Recipe: Easy Keto Salad Dressing

This summer, whip up this delicious keto salad dressing to top all of your favorite salads. It’s sugar free, too!

INGREDIENTS

  • 3/4 cup oil (Mix half MCT oil and half avocado oil or olive oil)
  • 2 Tbsp. balsamic vinegar
  • 1 Tbsp. lemon juice
  • 1 clove garlic
  • 1 Trader Joe’s Liquid Coconut Aminos
  • Dash of Stevia if needed
  • 1/2 tsp .salt
  • 1/4 tsp. pepper 
DIRECTIONS
Mince the garlic, or use minced garlic; mix all of the ingredients with an immersion blender.  Lasts in the refrigerator for about a week.

Recent Posts

  • Changing our Perspective on Change
  • Let’s Talk About Hormones!
  • Is Gluten Really Bad for You?
  • Recipe: One-Pan Chicken and Rice
  • How Energy Medicine Can Help You
  • Recipe: Mushroom, Chicken and Quinoa Skillet
  • Listen to Dr. Jerry Gore, MD, on the On Your Mind Podcast
  • A Deep Dive Into Digestion: Is Your Digestion Normal?
  • Recipe: Black Tea Kombucha
  • Pregnant? Try These 7 Tips to Have an Easier Pregnancy
Episode 102: Seeking the Good Fats https://holistic-medicine.com/wp-content/uploads/2018/02/Healing-Holistically_Fats.mp3
  • About Us
  • Integrative Medicine
  • Services
  • Issues We Treat
  • Who We Serve
    • Integrative Medicine for Women
    • Integrative Medicine for Men
    • Children

Center for Holistic Medicine

240 Saunders Road, Riverwoods, Illinois 60015

847-236-1701

Contact Us

© 2023 Center for Holistic Medicine
  • Blog
  • Events & Classes
  • Contact Us
  • New Patient Forms