240 Saunders Rd, Riverwoods, Illinois, 60015 | 847-236-1701

Center for Holistic Medicine

  • Blog
  • EVENTS & CLASSES
  • NEW PATIENT FORMS
  • CONTACT US
  • About Us
    • Our Staff
    • CHM Practitioners
    • CHM Hours and Location
    • Your First Visit to CHM
    • Testimonials
    • Make An Appointment
  • Integrative Medicine
  • Services
  • What We Treat
  • Who We Serve
    • Women
    • Men
    • Children
  • Apothecary

Tag: sweet potato

Recipe: Sweet Potato Fries

Want the taste of fries without all of the fat? These sweet potato fries are baked, not fried, and they’re easy to whip up for a fun side dish.

INGREDIENTS:
2 pounds sweet potatoes, peeled
2 Tbsp. olive oil
1 tsp. garlic powder
1 tsp. paprika
1 tsp. salt
1/2 tsp. black pepper

DIRECTIONS:
Heat the oven to 400 degrees. Cut the sweet potatoes into sticks 1/4 to 1/2 inches wide and 3 inches long, and toss them with the oil. Mix the spices, salt and pepper in a small bowl and toss them with the sweet potatoes. Spread them out onto 2 rimmed baking sheets. Bake until brown and crisp on the bottom, about 15 minutes, then flip and cook until the other side is crisp, about 10 minutes. Serve hot.

From the New York Times

Recent Posts

  • Changing our Perspective on Change
  • Let’s Talk About Hormones!
  • Is Gluten Really Bad for You?
  • Recipe: One-Pan Chicken and Rice
  • How Energy Medicine Can Help You
  • Recipe: Mushroom, Chicken and Quinoa Skillet
  • Listen to Dr. Jerry Gore, MD, on the On Your Mind Podcast
  • A Deep Dive Into Digestion: Is Your Digestion Normal?
  • Recipe: Black Tea Kombucha
  • Pregnant? Try These 7 Tips to Have an Easier Pregnancy
Episode 102: Seeking the Good Fats https://holistic-medicine.com/wp-content/uploads/2018/02/Healing-Holistically_Fats.mp3
  • About Us
  • Integrative Medicine
  • Services
  • Issues We Treat
  • Who We Serve
    • Integrative Medicine for Women
    • Integrative Medicine for Men
    • Children

Center for Holistic Medicine

240 Saunders Road, Riverwoods, Illinois 60015

847-236-1701

Contact Us

© 2023 Center for Holistic Medicine
  • Blog
  • Events & Classes
  • Contact Us
  • New Patient Forms